Why To Do A Yoga Teacher Training Course? With a Yoga Teacher certificate, you will be able to: • Teach asana, meditation and breathing techniques confidently • Create susta...
Read MoreThe 4 Branches Of Yoga Yoga is a path; a philosophy to harmonize the interactions and expressions of consciousness and energies in an individual. There are numerous methods and tools empl...
Read MoreWhy you should never ever miss your savasana What is Savasana? Savasana (or corpse pose) is a pose of complete relaxation generally at the end of your yoga asana practice. It is lyi...
Read MorePokhara, the Nepalese city of Yoga Pokhara city is one of the most popular tourist places in Nepal. It is also one of the second largest cities in Nepal. Pokhara is at the foot of the Himal...
Read MoreIn short, a yoga retreat is a vacation with yoga classes available. While a Yoga Teacher Training (YTT) has a defined program built around yoga and you’re expected to...
Read MoreWhat is Meditation? Meditation is a practice of being fully aware of our actions, thoughts, feelings, and emotions. Meditation teaches us to stay in this present moment. It...
Read More30 Yoga Terms You Must Know ASANA means “seat” in Sanskrit and refers to the postures or poses that we practice in yoga. ASHRAM is secluded place or retreat. In an ashram people...
Read More11 Reasons You Should Do A Yoga Retreat A yoga retreat is an antidote that heals the body, mind and spirit. There are many great reasons you should look into this type of transformational...
Read MoreHow Yoga Helps To Succeed (In Life, Job, Career) Yoga is a practice that strengthens the body and the mind. Yoga is a way of life with benefits that extend way beyond the mat. All the pract...
Read MoreSometimes we all need a little inspiration to guide our lives, our thoughts, our yoga and meditation practice. These quotes, proverbs, and sayings are perfect to insp...
Read MoreDiscover 10 Physical Benefits Of Yoga Yoga offers physical and mental health benefits for people of all ages. Here are 10 reasons you should do Yoga to improve your physical health:
Read MoreWhat Is Yoga ? Yoga is an ancient practice focusing on breathing, flexibility and strength to boost mental and wellbeing. It is composed of a group of physical, mental, and spiritual practi...
Read MoreYoga Teacher Training Pokhara Yoga School provides several Yoga Teacher Training Certifications and y...
Read MoreRetreat is the magnificent opportunity which helps to rediscover ourselves by leaving daily life behind. Retreat helps to get out of the stress and pressure of our daily life and provides the joyne...
Read MoreBalasana is a yoga stance, originating from the Sanskrit terms Bala and asana, which translate as "boy" and "position."
Read More