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Yoga school in nepal

Why To Do A Yoga Teacher Training Course?

Why To Do A Yoga Teacher Training Course? With a Yoga Teacher certificate, you will be able to: • Teach asana, meditation and breathing techniques confidently • Create susta...

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Yoga school in nepal

The 4 Branches Of Yoga

The 4 Branches Of Yoga Yoga is a path; a philosophy to harmonize the interactions and expressions of consciousness and energies in an individual. There are numerous methods and tools empl...

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Yoga school in nepal

Why you should never ever miss your savasana

Why you should never ever miss your savasana What is Savasana? Savasana (or corpse pose) is a pose of complete relaxation generally at the end of your yoga asana practice. It is lyi...

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Yoga school in nepal

Pokhara, the Nepalese city of Yoga

Pokhara, the Nepalese city of Yoga Pokhara city is one of the most popular tourist places in Nepal. It is also one of the second largest cities in Nepal. Pokhara is at the foot of the Himal...

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Yoga school in nepal

What is the difference between a Yoga Retreat and a Yoga Teacher Training?

In short, a yoga retreat is a vacation with yoga classes available. While a Yoga Teacher Training (YTT) has a defined program built around yoga and you’re expected to...

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Yoga school in nepal

What is Meditation?

What is Meditation? Meditation is a practice of being fully aware of our actions, thoughts, feelings, and emotions. Meditation teaches us to stay in this present moment. It...

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Yoga school in nepal

30 Yoga Terms You Must Know

30 Yoga Terms You Must Know ASANA means “seat” in Sanskrit and refers to the postures or poses that we practice in yoga. ASHRAM is secluded place or retreat. In an ashram people...

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Yoga school in nepal

11 Reasons You Should Do A Yoga Retreat

11 Reasons You Should Do A Yoga Retreat A yoga retreat is an antidote that heals the body, mind and spirit. There are many great reasons you should look into this type of transformational...

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Yoga school in nepal

How Yoga Helps To Succeed (In Life, Job, Career)

How Yoga Helps To Succeed (In Life, Job, Career) Yoga is a practice that strengthens the body and the mind. Yoga is a way of life with benefits that extend way beyond the mat. All the pract...

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Yoga school in nepal

20 Yoga quotes for inspiration & mindfulness

Sometimes we all need a little inspiration to guide our lives, our thoughts, our yoga and meditation practice. These quotes, proverbs, and sayings are perfect to insp...

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Yoga school in nepal

Discover 10 Physical Benefits Of Yoga

Discover 10 Physical Benefits Of Yoga Yoga offers physical and mental health benefits for people of all ages. Here are 10 reasons you should do Yoga to improve your physical health:

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Yoga school in nepal

A brief History of Yoga

What Is Yoga ? Yoga is an ancient practice focusing on breathing, flexibility and strength to boost mental and wellbeing. It is composed of a group of physical, mental, and spiritual practi...

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Yoga school in nepal

Yoga Teacher Training

Yoga Teacher Training Pokhara Yoga School provides several Yoga Teacher Training Certifications and y...

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Yoga school in nepal

Top ten benefits of yoga retreats in Pokhara,Nepal

Retreat is the magnificent opportunity which helps to rediscover ourselves by leaving daily life behind. Retreat helps to get out of the stress and pressure of our daily life and provides the joyne...

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Yoga school in nepal

What is Balasana? What are the Benefits of Balasana?

Balasana is a yoga stance, originating from the Sanskrit terms Bala and asana, which translate as "boy" and "position."  

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