300 Hour Yoga Teacher Training in Nepal


Starting from 7th- 3rd July 2022, 7th- 3rd April 2023
Fees: Private Room USD 2300, Twin Shared Room USD 2000, Triple Shared Room USD 1700

Pokhara Yoga School offers the best 300-hour Yoga Teacher Training Course (YTTC) in Nepal. The 300-Hour YTTC is intended for yogis who want to intensify their practice of Hatha and Ashtanga yoga and have already completed their 200 (YTTC) course. Whether you are already a teacher, or an eager student who wants to fully understand this complex science of life. This 300 hour will provide you with all of your answers and prepare you to be confident to share this with others. This program will take you through more advanced stages of these traditional forms of yoga, with focus on learning sanskrit and the origins of yoga. The ashtanga classes will focus on breaking down the primary series of Ashtanga vinyasa and perfecting the asanas, alignments and adjustments but then moving on to beginning the intermediate series as well. The Hatha classes will also break down more complex asanas and techniques but will also dive into the shat kriyas of Hatha yoga and the history of Hatha practices. The theory lessons in the course will also help yogis gain a deeper understanding of different parts of these disciplines and the yogic lifestyle.

During this course, you will have a class six days a week, and one day is free. This day is for resting and self- study but you will also have the chance to explore the local area. As a 300-Hour YTTC graduate from Pokhara Yoga School, you will be eligible for Yoga Alliance 300 RYT accreditation meaning you will have an advance certificate recognized all over the world. 


- Practicing Hatha and Ashtanga Yoga (Primary and Secondary series)

- First-hand learning about the yogic lifestyle and a deeper delving into philosophy

- Understanding human anatomy and how it relates to yoga

- Yogic purification techniques (shat kriyas) including nasal and stomach cleansing

- Having healthy nutritious meals and drinks (mostly Sattvic diet)

- 27 nights accommodation

- Outings to local places of spiritual and natural interest.


When doing a Yoga TTC with Pokhara Yoga School and Retreat Centre, you get:

- Certification that qualifies you as a yoga instructor on a global level

- Practice and insight into the most ancient science of the body, mind, and soul

- Discussions and connections with fellow yogis from all corners of the Earth

- A chance to interact with and live among yoga leaders and gurus

- Getting to know your inner self better and understanding the science of linking your body, mind, and spirit

- Taking home exceptional knowledge and skills to ensure a healthy lifestyle and diet for the rest of your life.

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