Our 200-Hour Yoga Teacher Training is of 22 days duration which starts from the 07th to the 28th and 15th to 05th every month of the year 2025. We suggest booking your slot soon and arriving a day early before the date of starting the program.
Dates: 22 days starting from 7th (until 28th) And 15th (until 5th) every month of the Year ,2025 and 2026
Price: Triple Room USD 1.200, Shared Room USD 1.500, Private Room USD 1.700
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Pokhara Yoga School and Retreat Center offers the best 200 Hour Yoga Teacher Training in Pokhara Nepal in the lush greenery of the Himalayan forest. We welcome learners from all over the world aspiring to be certified Yoga teachers. Completing our 200 Hour Yoga Teacher Training Course (YTTC 200 Hour) will make you eligible for the Yoga Alliance 200 RYT Accreditation, letting you become a Registered Yoga Teacher (RYT). You can teach Yoga in any school, college, professional sports institute, or Yoga Learning Centre in any part of the globe.
Learn from our certified and highly experienced Yoga Teachers Trainers and Spiritual Masters. Set for a soul-enriching and life-transformative journey with a profound understanding of Yoga from learning core basics and fundamental principles to various Asanas, and philosophical aspects to mastering Hatha Yoga and Ashtanga Yoga.
As a curious and committed learner, you must know the goals of our 200-Hour YTTC program.
Our 200 Hour Yoga Teacher Training in Nepal program is suitable for all Yoga learners who are above 18 years old and less than 60 years of age. The learners must be free from any health issues.
Besides these, there is no other specific eligibility condition. Learners from any nationality, sex, religion, or background are welcome to join our 200-Hour YTT program.
Knowledge when applied in the right direction has the power to transform your life. Yoga finds it origin in the root word ‘Yuj’ which means to Join. It is an art and science of ancient knowledge that leads to the union of individual consciousness with Universal consciousness leading to a perfect harmony between body, mind and soul. The knowledge and practice of Yoga can unlock doors to getting heavenly sensual bliss as you commit to unravelling deeper knowledge of truth and move on to the path of Self-realization or Moksha- that is freedom from the cycle of birth, death and rebirth.
Check out these benefits our 200 Hour Yoga Teacher Training in Nepal will provide you.
We provide safe and comfortable accommodation in our large Yoga Retreats designed to give you a quiet nature getaway. Located far from the din and bustle of city life, nestled in the hills between farming land and hiking trails, it gives you the most delightful, natural, relaxed and peaceful ambience where you can unwind, meditate, connect yourself with nature and enjoy yoga classes, spacious accommodation and vegetarian meals.
Our 200 Hour Yoga Teacher Training starts on the 07th of every month and ends on the 28th of every month and another batch or session starts from the 15th of every month and ends on the 05th of the next month, available till November 2025.
The Yoga training and Yoga retreat package includes Yoga classes, accommodation and vegetarian meals. To apply for training, you need to Register Here. You can book a retreat package and secure a spot by depositing USD 200 cost in advance.
As our Yoga Teacher Training program is available on a First Come First Served basis, you need to book your slot soon to ensure that you don’t miss anything.
Show your dream of being a Yoga teacher the light of the day with our 200 Hour YTTC. Let your aspirations turn into a reality with our impeccable Yoga Teacher Training in Nepal. Explore the culture of Nepal and the Himalayas and make this world a better place to live in by imparting a wealth of knowledge to other passionate Yoga learners.
We look forward to sharing the beautiful practice of yoga with you. For any inquiries please Contact Us.
Secure your spot with a USD 200 advance deposit via bank transfer or via the payment gateway link which you will get after registration . The balance is to be paid on arrival.
Extra Charge for air condition.
Bank Details
Bank Name: Nabil Bank Ltd
Account Name: Pokhara Yoga School and Retreat Center
Account No: 05301017500863
Branch Name: Lake Side
Swift Code: NARBNPKA
Cancellation Policy: The advance deposit is non-refundable. If you can't attend the course you originally applied for, you have the option to join the same kind of course within the next year.
Follow a traditional yogic routine designed for physical growth, mental clarity, and spiritual discipline.
| Week 1 | Saturday 7 | Sunday 8 | Monday 9 | Tuesday 10 | Wednesday 11 | Thursday 12 | Friday 13 | Saturday 14 |
|---|---|---|---|---|---|---|---|---|
| 6:00 - 6:50 | Self-Meditation | Self-Meditation | Self-Meditation | Self-Meditation | Self-Meditation | Self-Meditation | ||
| 7:00 - 8:30 | Ashtanga | Ashtanga | Ashtanga | Ashtanga | Ashtanga | Ashtanga | ||
| 8:45 - 9:30 | Pranayama | Pranayama | Pranayama | Pranayama | Kriya | Pranayama | ||
| 9:30 - 10:30 | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast |
| 11:00 - 12:00 | Self-Study | Self-Study | Self-Study | Self-Study | Self-Study | Sound Healing | ||
| 12:15 - 1:15 | Adjustment & Alignment | Adjustment & Alignment | Adjustment & Alignment | Adjustment & Alignment | Adjustment & Alignment | Adjustment & Alignment | ||
| 1:15 - 2:15 | Lunch | Lunch | Lunch | Lunch | Lunch | Lunch | Lunch | Lunch |
| 2:15 - 3:00 | Self-Practice | Self-Practice | Self-Practice | Self-Practice | Self-Practice | Self-Practice | ||
| 3:00 - 4:00 | Opening Ceremony | Philosophy | Philosophy | Philosophy | Philosophy | Philosophy | Philosophy | |
| 4:15 - 5:45 | Hatha | Hatha | Hatha | Hatha | Hatha | Hatha | ||
| 6:00 - 7:00 | Meditation | Meditation | Meditation | Meditation | Meditation | Meditation | ||
| 7:00 - 8:00 | Dinner | Dinner | Dinner | Dinner | Dinner | Dinner | Dinner | Dinner |
| 8:00 - 10:00 | Self-Study | Self-Study | Self-Study | Self-Study | Self-Study | Self-Study | Self-Study | |
| 10:00 | Lights Off | Lights Off | Lights Off | Lights Off | Lights Off | Lights Off | Lights Off | Lights Off |