Blogs

Our Blogs

Yoga school in nepal

INTERVIEW OF OUR HATHA YOGA TEACHER: KULDEEP

INTERVIEW OF OUR HATHA YOGA TEACHER: KULDEEP 1. Where are you from and/or where do you live? Present yourself 😊 I'm basically from Rudrprayag, Uttarakhand. I did my school and yogi...

Read More
Yoga school in nepal

INTERVIEW OF A MIKAELI, OUR VINYASA FLOW TEACHER

INTERVIEW OF A MIKAELI, OUR VINYASA FLOW TEACHER 1. Where are you from and/or where do you live? Australia 2. How did yoga come into your life? Through a hard time...

Read More
Yoga school in nepal

INTERVIEW OF OUR MEDITATION TEACHER: MADAN

INTERVIEW OF OUR MEDITATION TEACHER: MADAN Sanjeev Singh Madan is a yoga teacher and Thai yoga massage therapist. Madan has completed several Yoga Teacher Training Courses. He has also stu...

Read More
Yoga school in nepal

INTERVIEW OF THE DIRECTOR (BINOD)

Binod Timilsina is the director of Pokhara Yoga School. Binod is also a Nepalese Yogi. He has practice yoga since he was 7 years old. He did his 200 and 300-hour yoga...

Read More
Yoga school in nepal

Who Shall We Call A Yogi?

Who Shall We Call A Yogi? What is a yogi ? A yogi is basically a practitioner of Yoga seeking to int...

Read More
Yoga school in nepal

What are Prana and Bandhas?

What are Prana and Bandhas? Bandhas are internal muscular “locks” that, when engaged, support the toning and lifting of strategic areas of the body. Practicing bandha involves concentrated...

Read More
Yoga school in nepal

What Are The Mantras?

What Are The Mantras? The Definition of Mantra Mantra is a word, sound or phrase repeated either out loud (chanting) or in the mind - to increase concentration while meditating. An...

Read More
Yoga school in nepal

What is Ashtanga Yoga?

What is Ashtanga Yoga? Ashtanga is a very dynamic and athletic form of yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements...

Read More
Yoga school in nepal

What are the limbs of Yoga?

What are the limbs of Yoga? Living yoga means integrating the principles of yoga into your thoughts, words and actions; it means taking yoga beyond your mat. To know more about yoga, here i...

Read More
Yoga school in nepal

What is Hatha Yoga?

What Does Mean Hatha Yoga? The name Hatha (the practice of physical postures) is made up of two components: "ha" meaning "sun," the positive current in the body, and "tha" meaning "moon," t...

Read More
Yoga school in nepal

The Benefits Of Daily Yoga And Meditation

Yoga is a spiritual, mental and physical practice that has been around since ages. Yoga and meditation have been used as an alternative form of exercise to keep the m...

Read More
Yoga school in nepal

16 Reasons to do Yoga Teacher Training in Pokhara

16 Reasons to do Yoga Teacher Training in Pokhara Nepal is the quintessential place for achieving inner peace, practicing meditation, and embodying the yoga philosophy and practice. In Nepa...

Read More
Yoga school in nepal

20 Reasons to do Yoga Teacher Training in Nepal

20 Reasons to do Yoga Teacher Training in Nepal Does the world of yoga fascinate you to become a yoga teacher in the future? If yes, you should definitely do it in Nepal then. Nepal...

Read More
Yoga school in nepal

Learn With The Best Gurus At Pokhara Yoga School

Learn With The Best Gurus At Pokhara Yoga School We Provide The Best Program To Become Teacher Pokhara Yoga School is a Yoga Alliance certified. With us you can do a 200-hour, 300-...

Read More
Yoga school in nepal

What to do in Pokhara? 17 Reasons to Visit Pokhara

Nepal’s second city, Pokhara, is laid-back, spiritually rejuvenating, and full of activities for every type of traveler. The abundance of things to do and see will su...

Read More
Yoga school in nepal

20 Reasons To Choose Pokhara Yoga School

20 Reasons To Choose Pokhara Yoga School WE PROVIDE THE BEST OF THE YOGA EXPERIENCE 1. We offer the best service with the highly qualified and experienced personal trainers. It’s al...

Read More
Yoga school in nepal

Why To Do A Yoga Teacher Training Course?

Why To Do A Yoga Teacher Training Course? With a Yoga Teacher certificate, you will be able to: • Teach asana, meditation and breathing techniques confidently • Create susta...

Read More
Yoga school in nepal

The 4 Branches Of Yoga

The 4 Branches Of Yoga Yoga is a path; a philosophy to harmonize the interactions and expressions of consciousness and energies in an individual. There are numerous methods and tools employ...

Read More
Yoga school in nepal

Why you should never ever miss your savasana

Why you should never ever miss your savasana What is Savasana? Savasana (or corpse pose) is a pose of complete relaxation generally at the end of your yoga asana practice. It is lyi...

Read More
Yoga school in nepal

Pokhara, the Nepalese city of Yoga

Pokhara, the Nepalese city of Yoga Pokhara city is one of the most popular tourist places in Nepal. It is also one of the second largest cities in Nepal. Pokhara is at the foot of the Himal...

Read More
Yoga school in nepal

What is the difference between a Yoga Retreat and a Yoga Teacher Training?

        What is the difference between a Yoga Retreat and a Yoga Teacher Training? In short, a yoga retreat is a vacation with yoga classes available. While a Yoga Teacher Training (YTT...

Read More
Yoga school in nepal

What is Meditation?

What is Meditation? Meditation is a practice of being fully aware of our actions, thoughts, feelings, and emotions. Meditation teaches us to stay in this present moment. It can involve prac...

Read More
Yoga school in nepal

30 Yoga Terms You Must Know

30 Yoga Terms You Must Know ASANA means “seat” in Sanskrit and refers to the postures or poses that we practice in yoga. ASHRAM is secluded place or retreat. In an ashram people tr...

Read More
Yoga school in nepal

11 Reasons You Should Do A Yoga Retreat

11 Reasons You Should Do A Yoga Retreat A yoga retreat is an antidote that heals the body, mind and spirit. There are many great reasons you should look into this type of transformational v...

Read More
Yoga school in nepal

How Yoga Helps To Succeed (In Life, Job, Career)

How Yoga Helps To Succeed (In Life, Job, Career) Yoga is a practice that strengthens the body and the mind. Yoga is a way of life with benefits that extend way beyond the mat. All the pract...

Read More
Yoga school in nepal

20 Yoga quotes for inspiration & mindfulness

20 Yoga quotes for inspiration & mindfulness Sometimes we all need a little inspiration to guide our lives, our thoughts,our yoga and meditation practice. These quotes, proverbs, and sa...

Read More
Yoga school in nepal

Discover 10 Physical Benefits Of Yoga

Discover 10 Physical Benefits Of Yoga Yoga offers physical and mental health benefits for people of all ages. Here are 10 reasons you should do Yoga to improve your physical health:

Read More
Yoga school in nepal

A brief History of Yoga

What Is Yoga ? Yoga is an ancient practice focusing on breathing, flexibility and strength to boost mental and wellbeing. It is composed of a group of physical, mental, and spiritual practi...

Read More
Yoga school in nepal

Yoga Teacher Training

Yoga Teacher Training Pokhara Yoga School provides several Yoga Teacher Training Certifications and y...

Read More
Yoga school in nepal

Top ten benefits of yoga retreats in Pokhara,Nepal

Retreat is the magnificent opportunity which helps to rediscover ourselves by leaving daily life behind. Retreat helps to get out of the stress and pressure of our daily life and provides the joyne...

Read More
Yoga school in nepal

What is Balasana? What are the Benefits of Balasana?

Balasana is a yoga stance, originating from the Sanskrit terms Bala and asana, which translate as "boy" and "position."  

Read More
Yoga school in nepal

What is Savasana? Benefits of Savasana Yoga

Savasana, or Shavasana, is the Sanskrit name of an essential restorative asana. It is a central component of asana practice in virtually every yoga tradition and is m...

Read More
Yoga school in nepal

What is Padmasana Yoga? Benefits of Padmasana Yoga.

Calming up your mind is something that we all like in the bustle of life. Blossom much like a lotus with a lotus yoga or a Padmasana yoga. Cross your legs and relax y...

Read More
Yoga school in nepal

What is sirasana? Its benefits in health.

Yoga has been the daily part of people’s lives who are in pursuit of a healthy and stress-free lifestyle. Yoga has different styles and different pose for each part o...

Read More
Yoga school in nepal

Health Benefits of Yoga For Daily Life

What is Yoga? The literal meaning of 'yoga' is union or merger. Yoga is an art of living that balances our body and brain. Yoga has...

Read More
Yoga school in nepal

WELCOME TO THE INFINITY NEIGHBORHOOD

Before opening your eyes in the morning, when the sky is starting to get lighter, you first hear the birds. They’re chirping and chattering in the trees, hopping along the pathways and flying over...

Read More
Yoga school in nepal

Best Yoga School in Nepal

Nepal is a land of great beauty and mystery. From the highest mountain peaks in the world and intricately carved temples, to legends of the Yeti (or Big Foot), you can't help but be filled...

Read More
Yoga school in nepal

Top 10 Things to do in Lakeside, Pokhara

The first time I visited Pokhara, I absolutely knew that I was going to come back. The lake and mountain views were enough to make me fall in love, never mind the charms of the friendly people, vib...

Read More
Yoga school in nepal

500-HOUR YOGA TEACHER TRAINING IN NEPAL

500-HOUR YOGA TEACHER TRAINING IN POKHARA, NEPAL Pokhara Yoga School offers the best 500-hour Yoga Teacher Training Course (YTTC) in Nepal. If you want to spend two months in beautiful...

Read More
Yoga school in nepal

300-HOUR YOGA TEACHER TRAINING IN NEPAL

300-HOUR YOGA TEACHER TRAINING IN POKHARA, NEPAL Pokhara Yoga School offers the best 300-hour Yoga Teacher Training Course (YTTC) in Nepal. The 300-Hour YTTC is intended for yogis who wan...

Read More
Yoga school in nepal

200-HOUR YOGA TEACHER TRAINING IN NEPAL

200-HOUR YOGA TEACHER TRAINING IN POKHARA, NEPAL Pokhara Yoga School offers the best 200-hour Yoga Teacher Training Course (YTTC) in Nepal. Come and take the first step towards complete e...

Read More