Web Page Content: 1 Week Ashtanga Vinyasa Retreat in Nepal (7 Days)
Transform Your Practice with Our 7-Day Ashtanga Vinyasa Yoga Retreat

Join us at the Pokhara Yoga School and Retreat Center for a rejuvenating 1-Week Ashtanga Vinyasa Retreat in the heart of Nepal. This 7-day immersive retreat is designed for yoga practitioners of all levels, offering a perfect blend of Ashtanga Vinyasa yoga, mindfulness, and the serenity of Pokhara’s natural beauty.

Retreat Highlights
  • Daily Ashtanga Vinyasa Yoga Practice: Deepen your practice with guided sessions focused on alignment, breath, and flow.
  • Pranayama & Meditation: Cultivate inner peace and focus with mindful breathing techniques and meditation.
  • Workshops: Gain insights into the philosophy and techniques of Ashtanga Yoga.
  • Organic Vegetarian Meals: Nourish your body with freshly prepared vegetarian cuisine.
  • Tranquil Setting: Rejuvenate your spirit amidst the serene Himalayan landscapes.
  • Personalized Guidance: Receive individual attention from experienced and certified Ashtanga yoga teachers.
Daily Schedule

Time                  Activity

6:30 AM      Morning Meditation & Pranayama

7:00 AM      Ashtanga Vinyasa Yoga (Led Primary Series)

9:00 AM      Healthy Breakfast

10:30 AM   Yoga Philosophy & Workshops

12:30 PM   Lunch (Organic & Vegetarian)

2:00 PM     Free Time (Self-Reflection or Nature Walks)

4:00 PM     Mysore Style Yoga Practice

6:00 PM     Dinner

7:30 PM     Evening Meditation

Who Can Join?
  • Beginners: Discover the fundamentals of Ashtanga Vinyasa Yoga in a supportive environment.
  • Intermediate Practitioners: Enhance your practice with personalized corrections and deeper insights.
  • Advanced Yogis: Refine your techniques and explore the Mysore-style self-practice.
  • Yoga Enthusiasts: Immerse yourself in the yogic lifestyle for a week of peace and transformation.
Packages & Inclusions

Standard Package: $599

  • Shared Accommodation
  • All Meals (Vegetarian)
  • Guided Yoga & Meditation Sessions
  • Workshops on Ashtanga Yoga Philosophy

Deluxe Package: $799

  • Private Accommodation with Scenic Views
  • All Meals & Snacks
  • Daily Yoga & Meditation Classes
  • Complimentary Ayurvedic Massage
  • Personalized Feedback on Yoga Practice
Why Choose This Retreat?

1. Authentic Ashtanga Experience: Learn the traditional Ashtanga Vinyasa sequence with certified teachers.

2. Breathtaking Location: Practice yoga surrounded by the peaceful beauty of Nepal’s Himalayas.

3. Holistic Wellness: A perfect balance of yoga, meditation, and mindful living.

4. Community Spirit: Connect with like-minded individuals from around the globe.

What You’ll Gain
  •  Improved strength, flexibility, and balance through Ashtanga Vinyasa practice.
  • Deeper understanding of yoga philosophy and its application in daily life.
  • Tools to manage stress, enhance focus, and cultivate mindfulness.
  • A renewed sense of vitality and inner peace.
Book Your Spot Today

Spaces for the 1 Week Ashtanga Vinyasa Retreat are limited. Take the first step towards transformation and reserve your place now. 

Aslo read : Discover the Dynamic Practice of Ashtanga Yoga | Pokhara Yoga School and Retreat Center

Contact Us:

Click below to book your retreat: Reserve Now

Also read :  Transformative Yoga Retreats in Pokhara Nepal | Experience Serenity