Web Page Content: 1 Week Ashtanga Vinyasa Retreat in Nepal (7 Days)
Transform Your Practice with Our 7-Day Ashtanga Vinyasa Yoga Retreat
Join us at the Pokhara Yoga School and Retreat Center for a rejuvenating 1-Week Ashtanga Vinyasa Retreat in the heart of Nepal. This 7-day immersive retreat is designed for yoga practitioners of all levels, offering a perfect blend of Ashtanga Vinyasa yoga, mindfulness, and the serenity of Pokhara’s natural beauty.
Retreat Highlights
- Daily Ashtanga Vinyasa Yoga Practice: Deepen your practice with guided sessions focused on alignment, breath, and flow.
- Pranayama & Meditation: Cultivate inner peace and focus with mindful breathing techniques and meditation.
- Workshops: Gain insights into the philosophy and techniques of Ashtanga Yoga.
- Organic Vegetarian Meals: Nourish your body with freshly prepared vegetarian cuisine.
- Tranquil Setting: Rejuvenate your spirit amidst the serene Himalayan landscapes.
- Personalized Guidance: Receive individual attention from experienced and certified Ashtanga yoga teachers.
Daily Schedule
Time Activity
6:30 AM Morning Meditation & Pranayama
7:00 AM Ashtanga Vinyasa Yoga (Led Primary Series)
9:00 AM Healthy Breakfast
10:30 AM Yoga Philosophy & Workshops
12:30 PM Lunch (Organic & Vegetarian)
2:00 PM Free Time (Self-Reflection or Nature Walks)
4:00 PM Mysore Style Yoga Practice
6:00 PM Dinner
7:30 PM Evening Meditation
Who Can Join?
- Beginners: Discover the fundamentals of Ashtanga Vinyasa Yoga in a supportive environment.
- Intermediate Practitioners: Enhance your practice with personalized corrections and deeper insights.
- Advanced Yogis: Refine your techniques and explore the Mysore-style self-practice.
- Yoga Enthusiasts: Immerse yourself in the yogic lifestyle for a week of peace and transformation.
Packages & Inclusions
Standard Package: $599
- Shared Accommodation
- All Meals (Vegetarian)
- Guided Yoga & Meditation Sessions
- Workshops on Ashtanga Yoga Philosophy
Deluxe Package: $799
- Private Accommodation with Scenic Views
- All Meals & Snacks
- Daily Yoga & Meditation Classes
- Complimentary Ayurvedic Massage
- Personalized Feedback on Yoga Practice
Why Choose This Retreat?
1. Authentic Ashtanga Experience: Learn the traditional Ashtanga Vinyasa sequence with certified teachers.
2. Breathtaking Location: Practice yoga surrounded by the peaceful beauty of Nepal’s Himalayas.
3. Holistic Wellness: A perfect balance of yoga, meditation, and mindful living.
4. Community Spirit: Connect with like-minded individuals from around the globe.
What You’ll Gain
- Improved strength, flexibility, and balance through Ashtanga Vinyasa practice.
- Deeper understanding of yoga philosophy and its application in daily life.
- Tools to manage stress, enhance focus, and cultivate mindfulness.
- A renewed sense of vitality and inner peace.
Book Your Spot Today
Spaces for the 1 Week Ashtanga Vinyasa Retreat are limited. Take the first step towards transformation and reserve your place now.
Aslo read : Discover the Dynamic Practice of Ashtanga Yoga | Pokhara Yoga School and Retreat Center
Contact Us:
Click below to book your retreat: Reserve Now
Also read : Transformative Yoga Retreats in Pokhara Nepal | Experience Serenity