The ancient wisdom of yoga is beautifully encapsulated in the opening sloka (verse) often recited in honor of Maharishi Patanjali, the sage who compiled the Yoga Sutras. This sloka, known as the “Patanjali Invocation” or “Yogena Chittasya,” is a homage to Patanjali for his contributions to yoga, grammar, and medicine. It sets a sacred tone for yoga practice, reflecting gratitude and reverence for the lineage of wisdom passed down through generations.
In this blog, we will explore the meaning, significance, and deeper insights of the “Yogena Chittasya” sloka.
The full text of the sloka is as follows:
“Yogena Chittasya Padena Vacham Malam Sharirasya Cha Vaidyakena Yopakarottam Pravaram Muninam Patanjalim Pranjaliranato’smi”
Translated into English:
"I bow down with folded hands to Patanjali, the most excellent of sages, who removed the impurities of the mind through yoga, of speech through grammar, and of the body through medicine."
This invocation is often chanted at the beginning of yoga classes, meditation sessions, or study of the Yoga Sutras as a gesture of respect and as a means to focus the mind.
1. Yogena Chittasya Padena Vacham
This line praises Patanjali for his work in purifying the mind (chittasya) through yoga (yogena) and speech (vacham) through grammar (padena). It acknowledges the transformative power of yoga in calming mental fluctuations and the importance of clear communication through proper linguistic tools.
2. Malam Sharirasya Cha Vaidyakena
Here, Patanjali is credited with removing the impurities (malam) of the body (sharirasya) through medicine (vaidyakena). This highlights his contributions to Ayurveda, the traditional Indian system of medicine, which emphasizes holistic health and healing.
3. Yopakarottam Pravaram Muninam
This phrase recognizes Patanjali as the greatest (pravaram) among sages (muninam) for his invaluable contributions to humanity in the realms of yoga, grammar, and medicine.
4. Patanjalim Pranjaliranato’smi
Finally, the sloka expresses reverence and surrender, with the chanter bowing (anato’smi) to Patanjali with folded hands (pranjali).
The “Yogena Chittasya” sloka holds deep spiritual and practical significance:
1. Gratitude and Reverence
Chanting this sloka is a way of expressing gratitude to Patanjali for his contributions that continue to benefit humanity. It reminds practitioners to honor the wisdom and lineage of yoga.
2. Holistic Transformation
The sloka emphasizes the threefold purification—of the mind (through yoga), speech (through grammar), and body (through medicine). This reflects yoga’s holistic approach to well-being, addressing physical, mental, and spiritual dimensions.
3. Focus and Centering
Reciting the sloka helps center the mind and create a sacred space for yoga practice or study. The vibrations of the chant also promote calmness and focus.
4. Acknowledgment of Interdisciplinary Wisdom
By referencing yoga, grammar, and medicine, the sloka highlights Patanjali’s comprehensive contributions to knowledge and his vision of integrating disciplines for human welfare.
Patanjali is traditionally credited with three significant works:
1. Yoga Sutras: A foundational text of classical yoga, outlining the eightfold path (Ashtanga Yoga) for spiritual growth and liberation.
2. Mahabhashya: A commentary on Panini’s grammar, which is a critical text in Sanskrit linguistics.
3. Ayurvedic Texts: Contributions to the field of medicine, particularly regarding holistic health and healing.
Through these works, Patanjali has influenced not only spiritual practices but also the intellectual and physical dimensions of life.
Chant the “Yogena Chittasya” sloka before starting your yoga or meditation session to set an intention and invoke a sense of gratitude.
2. Use it for Reflection
After your practice, recite the sloka to reflect on its meaning and how yoga, speech, and health are interconnected in your life.
3. Chant with Awareness
Focus on the pronunciation and vibrations of each word. Allow the chant to calm your mind and deepen your connection to the practice.
Conclusion
The “Yogena Chittasya” sloka is more than just an invocation; it is a profound reminder of yoga’s holistic wisdom and transformative power. By honoring Patanjali’s contributions, we not only express gratitude but also align ourselves with the timeless principles of yoga. Whether you’re on the mat, studying the Yoga Sutras, or exploring Ayurveda, this sloka serves as a guiding light for a balanced and meaningful life.
Next time you roll out your mat, take a moment to chant this beautiful verse. Let its wisdom inspire your journey, both on and off the mat.