8 Days Spiritual Yoga & Meditation Monastery Retreat in Nepal
Awaken Your Spirit with Our 8-Day Spiritual Yoga & Meditation Retreat
Immerse yourself in the tranquility of Nepal’s sacred monasteries with our 8 Days Spiritual Yoga & Meditation Retreat. Hosted by the Pokhara Yoga School and Retreat Center, this retreat is a transformative journey designed to harmonize your body, mind, and spirit. Experience the profound teachings of yoga and meditation in serene monastery settings while surrounded by Nepal’s breathtaking landscapes.
Retreat Highlights
- Daily Yoga & Meditation: Reconnect with your inner self through guided yoga and meditation sessions.
- Sacred Monastery Visits: Experience the peace and spirituality of Nepal’s ancient monasteries.
- Mindfulness Workshops: Learn practical techniques to cultivate mindfulness in daily life.
- Monastic Teachings: Discover the essence of Buddhist philosophy and spiritual wisdom.
- Organic Vegetarian Meals: Savor nourishing meals to support your body and mind.
- Cultural Immersion: Engage in rituals and prayers with monks in a serene environment.
Daily Schedule
Time Activity
6:00 AM Sunrise Meditation & Pranayama
7:00 AM Hatha Yoga Practice
8:30 AM Breakfast (Vegetarian & Organic)
10:00 AM Monastery Visit & Teachings from Monks
1:00 PM Lunch
2:30 PM Mindfulness Workshop or Free Time
4:30 PM Evening Yoga & Relaxation
6:00 PM Dinner
7:30 PM Guided Meditation & Reflection
What You’ll Experience
- Inner Peace: Experience deep relaxation through yoga and mindfulness practices.
- Spiritual Growth: Gain insights into Buddhist teachings and apply them to your life.
- Cultural Connection: Interact with monks and participate in traditional rituals.
- Natural Serenity: Rejuvenate in the peaceful surroundings of Nepal’s monasteries and nature.
Packages & Inclusions
Standard Package: $699
- Shared Accommodation in a Monastery or Retreat Center
- All Meals (Organic & Vegetarian)
- Guided Yoga & Meditation Sessions
- Monastic Teachings and Workshops
Deluxe Package: $999
- Private Room Accommodation with Scenic Views
- All Meals & Snacks
- Daily Yoga & Meditation Classes
- Complimentary Tibetan Singing Bowl Session
- Personalized Spiritual Guidance
Who Can Join?
This retreat is open to everyone-whether you are a beginner seeking peace, a yoga enthusiast looking to deepen your practice, or a spiritual seeker on a journey of self-discovery.
Why Choose This Retreat?
1. Sacred Setting: Practice yoga and meditation in the tranquil environment of Nepal’s ancient monasteries.
2. Experienced yoga Teachers: Learn from certified yoga instructors and spiritual guides.
3. Cultural & Spiritual Fusion: Blend yoga practice with monastic teachings for a holistic experience.
4. Rejuvenation & Reflection: Return home with a calm mind, renewed energy, and a deeper sense of purpose.
What to Bring
- Comfortable clothing for yoga and meditation
- A journal for personal reflections
- An open heart and a curious mind
Book Your Spiritual Journey Today
Spaces for this exclusive retreat are limited. Reserve your spot now and embark on an unforgettable journey of self-discovery and peace.
Contact Us:
Click below to book your retreat: Reserve Now