Blogs

Our Blogs

Yoga school in nepal

Nirvana Shatkam: An Introduction

Nirvana Shatkam: An Introduction Nirvana literally means ‘blown out’ or extinguished which is a popular concept in Indian religions. It is the state when all your passions are extinguish...

Read More
Yoga school in nepal

Benefits of Applying Tilak on the Forehead

Benefits of Applying Tilak on the Forehead Tilak, a religious symbol applied on the forehead, holds profound significance in various cultures, particularly within Hindu traditions. It ser...

Read More
Yoga school in nepal

What is Yoga Nidra? Practice and Benefits of Yoga Nidra

Unlock the Secrets of Yogic Sleep for Profound RelaxationYoga Nidra, often referred to as ‘yogic sleep’, is a powerful meditation technique that guides you into a state of deep relaxation...

Read More
Yoga school in nepal

Top 20 Most Difficult Yoga Asana Postures

The Stages of Yoga and the Pursuit of Difficult Asanas Yoga, an ancient practice originating in India, is a holistic approach to physical, mental, and spiritual well-being. At its core, y...

Read More
Yoga school in nepal

Guru Mantra and Guru Prayer

Guru Mantra and Guru Prayer: Paying Our Reverence to Yoga Guru Who is Guru? Before we chant the Guru Mantra or know about the significance of Guru Prayer in our daily lives, we...

Read More
Yoga school in nepal

Yoga Nidra Teacher Training Courses

Yoga Nidra Teacher Training: Why it is So Popular? In today's hyper-stressed and attention-deficit world, the ancient practice of Yoga Nidra has gained unprecedented popularity. It is a p...

Read More
Yoga school in nepal

How To Do Halasana Plow Pose

Halasana, also known as the Plow Pose, is a profound and transformative yoga asana that has been practiced for centuries. This potent asana is a keystone in the yogic tradition, offering practition...

Read More
Yoga school in nepal

Unlock the Secrets of Matsyasana or Fish Pose

What is Matsyasana: Exploring the Gheranda Samhita's Iconic Fish Pose Before we dive into the world of Yoga unlocking the secrets of Matsyasana or Fish Pose, let us know something about G...

Read More
Yoga school in nepal

What is Jnana Yoga

What is Jnana Yoga? Yoga is a way of life. It helps bring peace, harmony, balance and flexibility to empower people to live a healthy and balanced life. Among the four paths of Yoga name...

Read More
Yoga school in nepal

The Power of the Green Tara Mantra Om Tare Tuttare Ture Svaha

What is Maa Tara Mantra?Tara is the epitome of fearlessness, kindness, wisdom and liberation. The Maa Tara mantra is re...

Read More
Yoga school in nepal

Chandra Namaskar Moon Salutation

Chandra Namaskar: Your Gateway to Lunar-Inspired Wellness Most yoga practitioners are familiar with Surya Namaskar or Sun Salutations. However, not many are familiar with its other counte...

Read More
Yoga school in nepal

How to Find the Right Yoga Teacher Training Program?

In today's fast-paced world, people are becoming increasingly health-conscious due to stress, sedentary lifestyles, and rising lifestyle diseases. Everyone needs something to help relax their mind and...

Read More
Yoga school in nepal

What is Cosmic Energy? | Receive Cosmic Energy Through Chakra System

Cosmic Energy: A Brief Cosmic energy is a kind of energy that is prevalent in the universe. It is like the air around us, invisible but essential, and it keeps everything from the...

Read More
Yoga school in nepal

Cacao Ceremony in a Yoga Retreat in Pokhara- Sanctuary of Bliss

Enrich Your Yoga Retreat Experience with the Best Cacao Ceremony in Pokhara What is a Cacao Ceremony? A cacao ceremony is a ceremonial gathering of like-minded people who come...

Read More
Yoga school in nepal

Yoga Trekking in the Himalayas: A Transformative Experience

What is Yoga Trekking? Yoga trekking  in nepal is a way of adventure travel that combines the fun and challenge of hiking through breathtaking mountain views with the mental and spiritua...

Read More